Yeast infections are a sensitive topic. Many women mistakenly believe that it is something to be ashamed of and even put off going to a doctor to discuss their issue.
Seeking medical treatment as soon as you develop symptoms can really help your yeast infection. Your best course of action is to seek treatment sooner rather than later.
Remove all wet clothing immediately after swimming. Wearing moist clothing is a way to encourage the growth of yeast. Dry off completely before you change your clothes.
If you get frequent yeast infections, you might have to reconsider bath products you use. Don’t use any cleansers that are scented. They change your pH and can cause an infection. Try using only hypoallergenic products to create equilibrium with your body.
If you get a lot of yeast infections, consider what types of products you are using in and around your vagina. Soaps and body wash products with fragrances and other chemical ingredients could be the cause of your frequent yeast infections. This happens because those type of products throw off the pH of the vaginal area. Try to refrain from using extreme products to create equilibrium with your body.
Don’t use anything scented products near your vaginal area. Scented sprays and soaps irritate the area and increase the chances of getting yeast infection. It is very important to avoid using scented pads and tampons because they come in direct contact with vaginal tissue. Avoid the dyes present in many colored toiletry paper.
Healthy Bacteria
Only wear panties made of cotton. Silky undergarments may appeal to you, but they can lead to problems. Stay with cotton to help give the vaginal area more room to breathe. This will help to keep moisture at bay and prevent an infection.
If you think you might be coming down with a yeast infection, try eating yogurt.The acidophilus it contains returns the yogurt are healthy bacteria which are excellent for battling an oncoming infection. This healthy bacteria it needs to diminish the yeast.
Eating a cup full of plain yogurt every day can yelp prevent you from getting yeast infections. The bacteria in yogurt helps fight against the organisms that cause a yeast infection from forming.
Don’t use a douche. Although it seems that douching will cleanse the vagina better, this is not the case. By throwing off your body’s pH, you may get more yeast infections. Soap and water are all you need.
Foods high in carbohydrates and sugar create an environment conducive to yeast to grow.If you find that what you are eating is indeed contributing to yeast infection, replace sugary foods with veggies, nuts and vegetables instead of sugary snacks.
Douching is a very common reasons people get yeast infections. Although you may think that douching cleans the body and thus helps to prevent yeast infections, it really does the opposite. Douching will upset the balance of the natural vaginal bacteria unbalanced.
If you want to avoid yeast infections, do proper self-hygiene. Thoroughly clean the genital area and be sure to get the folds of the skin too. Then to help get you really dry, you may want to use a hair dryer. Yeast grows in warm moist areas, so keeping your genital area dry is one of the best actions you can take in your battle against yeast infections.
Use a gentle soap that is formulated for your vagina. There are a number of feminine hygiene soaps available. These special soaps are formulated to clean the vagina without disturbing the body’s natural balance so harmful bacterial will not grow. Using them instead of regular soaps will help prevent a yeast infection.
Birth Control
A home remedy that is as old as time is apple cider vinegar; a solution often disregarded by common medical practice, yet still highly effective in the prevention of yeast infection. Dilute the vinegar with water and apply to the infected area. This vinegar is very much concentrated, so it is advisable to dilute it. Adding garlic to the mixture can help to alleviate some of the itching.
Some types of birth control make yeast infections more prevalent.Speak with your physician to go over alternative birth control methods.
Avoid clothing that is made with synthetic fibers. These stop air from circulating and can trap moisture on the skin. This creates a yeast production. Therefore, to avoid environments where yeast thrives, your chance of a yeast infection is lessened.
Acidophilus is a good type of bacteria found in many types of yogurt. Eat yogurt often to help combat yeast infections. Certain bacteria found in yogurt can help fight organisms that cause yeast infections. Eating yogurt will probably do little to cure a pre-existing infection once it takes hold, however.
Yeast is in the saliva of those with oral thrush. Avoid lip to lip contact with another person’s lips as well until your infection has been cured for at least a week.
A good tip is to avoid a yeast infection is to keep clothing loose and comfortable so that air circulates in the crotch area. Yeast thrives where climates are hot and wet.
If you tend to get yeast infections, monitor what you eat. Eating a lot of high-sugar foods makes it much easier for yeast to grow in your system. If you find that yeast infections are occurring because of a poor diet, then eat more fruits and vegetables instead of sugary snacks.
By spending enough time to learn more about the topic, you will do yourself a valuable favor. The more you know, the easier it will be for you to manage things when they do pop up. Utilize the information learned to help treat and avoid yeast infections.