If you feel like you are hearing some abnormal sounds throughout your day, you might have tinnitus. Tinnitus is common condition that affects people of all ages all over the world. If you are suffering with a constant noise in your ears, this article can give you valuable advice on how to deal with tinnitus.
Turn up the noise if your tinnitus is annoying you! The background sounds cover up your tinnitus so that you either don’t notice it as much or you don’t even notice it at all. It’s easy to become focused on your tinnitus and be bothered by it more when it’s the only sound you can hear.
If your physician says nothing can be done about tinnitus, keep trying until you find a more knowledgeable doctor.
Give yourself about 15 minutes of lying in bed while trying to sleep. If after those fifteen minutes you aren’t asleep, get up and go to another room. Do not … Read the rest