Most of us experience some kind of ringing every once in a while. The nonstop ringing sound that someone hears is defined as tinnitus, and it can affect your life if it is severe or long-term. Tinnitus has many causes, such as loud noises, medication side effects, stress, and depression. Keep reading to learn more about the causes and find out how you can treat this condition.
The sound of a fan, a television, light music or any other background noise you enjoy can be used when you have tinnitus. This creates a steady background noise and that can distract you from the noise in your ears. Often, if you are only hearing the sounds, it can become easy to get fixated on it.
Give yourself 15 minutes of … Read the rest