Asthma can be a serious medical condition that can have a huge impact on your life. You should take the right steps to keep it from becoming severe as prevention is much easier than having to react to a major attack. This article contains several tips and methods to help you deal with your asthma better.
Some asthmas are specific to certain triggers, so identify what kind you have. Particular cases of asthma can respond differently to the same treatment, so you need to know all that you can about your case to treat it most effectively. For example, if your asthma is brought on by bronchitis, you should keep your rescue inhaler with you during times when you are sick. If you are familiar with your symptoms and their patterns, you will be better able to avoid emergencies.
What type of asthma do you having to deal with? Being aware of asthma condition can help you to effectively treat it on a daily basis. People who suffer from exercise-induced asthma should consider carrying an emergency inhaler with them inside of their gym bag. Knowing when an asthma attack is likely to strike can help you prevent emergencies.
There are medicines out there that may contribute to asthma symptoms. Aspirin and some other NSAIDs can have this effect.
Avoid exposing yourself to any of your known asthma triggers. For many, allergens like dust and pollen, can trigger their attacks. Some people get attacks after being physically active. You should know what causes asthma, so you can stay away from these things.
Asthma is an ongoing disease that requires ongoing health management. Be sure to take the correct medicines to keep your daily asthma symptoms under control, and that you have an emergency medicine readily available in the event of an attack. Speak with an allergist or your doctor to see what’s best care for you.
It is much better to just open a window when you are in need of some air flow.
If you have asthma and find yourself having frequent attacks caused by alleries, it may be time to consider a long-lasting medication. Ask your allergist about omalizumab, an antibody drug that can reduce the severity of asthma symptoms and the frequency of attacks.
These vitamins aid in improving lung function. You can get these vitamins from food or supplements. These vitamins can also boost the immune system and help prevent asthma triggers.
Cleaning Products
IF you have asthma, you should consider buying a dehumidifier. Decreasing the humidity in the house decreases dust mites, which decreases asthma flare ups. Dehumidifiers work by taking the humidity out of the air.
Using over four kinds of cleaning products in the home can contribute to asthma attacks. Try organic based cleaning products that are not harmful to asthma sufferers.
You can help to prevent asthma attacks by maintaining a clean home, especially the bedroom where the asthma sufferer sleeps in order to help lessen the chances of an attack. Food must only be allowed in the kitchen area, and smoking inside the home should never be permitted.
For asthma sufferers, the unscented option is always the best choice among different products. If you are using scented products like perfume, incense, or air fresheners you should up the level of air pollution in your home. Freshly painted walls and brand-new carpet can also give off odors that cause irritation to airways. Keep the air inside as fresh as you can.
You may have to take more asthma treatments if you suffer from seasonal hay fever or catch a cold. Many of these illnesses have side effects that could cause your asthma to flare up so badly that you need to have an increase in treatment. Your family doctor may recommend adding another treatment or medication to your current regimen until your asthma is under control again.
Prevent those flu infections from occurring by getting a flu shot each year.
Keep your home free of dust and other triggers, especially where the person who suffers from asthma sleeps. Do not allow smoking in your house, and keep food in your kitchen. Let in plenty of fresh air if the weather permits, and avoid using harsh chemicals to bleach.
Avoid pillows with goosedown or other feathers if you have asthma. The feathers can aggravate asthma worse and reduce lung function.
Asthma can prevent you from normal life – especially if it is quite severe.
Those who have asthma should avoid down pillows. Pillow feathers force the lungs to work harder and can exacerbate asthma problems. This also goes for bedding; use sheets, comforters and blankets that are crafted from hypoallergenic materials.
Some common catalysts of asthma attacks regularly occur in your home. These can include dust, dust and spores. Cleaning the house on a regular basis is one way to keep these substances from accumulating.
If you are going to be flying and are bringing your asthma medicine with you, particularly if you plan on bringing a nebulizer or other large equipment, be sure to bring along a written prescription from your doctor. Having proof that it belongs to you and is medically necessary item will make the security check easier.
Attend your regular asthma checkups, even if things seem to be going well. You can not predict when an attack might hit you, or if your doctor has found a different medication that is safer and will help your symptoms more.
Keep notes on how often you use your rescue inhaler. If you find that you are relying on it more than two times a week, your environment might be causing you problems or your asthma is not being controlled as well as it could be. How often an inhaler should serve as a reminder that your environment needs to be monitored.
Instead of sweeping your floors with a broom, clean them with a damp mop.Sweeping the floor kicks up irritants that can set off an attack of your asthma. A damp rag should be used when dusting because a feather duster can cause dust to kick up and lead to an asthmatic.
Think about becoming a member of a support group, whether it is online or somewhere local. Asthma is a disease that can affect your everyday life and prove debilitating in so many ways. By joining a support group, you will be able to discuss new scientific breakthroughs or treatment alternatives with those who are interested.
If you have symptoms that are getting more severe, see your doctor. You can live a healthier and happier life by using the common sense advice in the article above.