Yeast infections can overgrow for a number of causes from underwear to antibiotics; the one thing to do if an infection strikes. This article will focus on some sound advice for curing and avoiding yeast infections effectively.
To avoid exacerbating a yeast infection, dry off thoroughly after bathing. Water is one of the main causes of yeast infections. If there isn’t moisture or water for the bacteria to thrive in, you aren’t going to have many yeast infections.
You really do not want to sit around and let the infection get worse.
Stay away from anything scented and/or caustic products. Douches and body washes are commonly used often by many. You are more likely to get a yeast infection. Try to stick with only products that are mild and designed for that area.
If you think you may be suffering with a yeast infection, see your doctor. Letting the situation fester unattended is the worst choice you can make, and delaying or procrastinating treatment doesn’t help.
Practice good hygiene to reduce the bacteria on your skin in an effort to fight yeast infections. Wash your genitals thoroughly and be sure to clean every fold down there. Dry the area thoroughly, using a hair dryer if needed. Yeast will thrive in a moist environment so try to stay dry.
Tea Tree Oil
Add some cider vinegar (about 2 cups) to your bath each night. Vinegar helps your pH levels come into balance, and it will eliminate your yeast infections. Do not spend hours in your bath. Just add in around three tablespoons of vinegar for every quart of water and you should be fine.
Tea tree oil is a great natural remedy that is quite effective in curing your yeast infections. Mix this oil with some sweet almond oil and apply it on the infected area. Do not use tea tree oil in an undiluted form, as this can cause burning and discomfort. This natural remedy is effective in both combating an infection and externally.
Avoid wearing tight clothing and synthetic fabrics. Tight clothing restricts airflow and underwear causes a buildup of moisture and heat from escaping. Yeast thrives in moist environments where air can’t easily circulate. Look for clothes made from materials that breathe like cotton; wear them loosely.
In order to prevent yeast infections from occurring, try to eat one cup of yogurt everyday. It includes acidophilus which helps to keep your vagina’s flora in balance. Although yogurt can help stop yeast infections from forming, yogurt cannot cure yeast infections that already exist.
Always wear cotton undergarments to keep from getting yeast infection. Synthetic fabric tends to trap wetness that promotes yeast thrives in moist areas. Be certain to select 100 percent natural cotton material and always change your undies after exercise or other exertion. This will allow you both dry and healthy.
Skinny jeans look very cute, but they don’t give your genital area room to breathe.
Watch out for scrapes and scratches in your nether regions. A small cut on your vaginal area can lead to a yeast infection. A tampon or genital penetration can cause a cut or tear. Be careful with both. Rough sex can lead to great discomfort.
Be careful of cuts or scrapes. Any small perforations in that area can put you more likely to get a greater risk for yeast infection. Sex and tampons can cause these perforations. Take more care when doing both. Avoid rough sexual activity if you often have yeast infections.
Change your clothes after working out or swimming. Don’t lounge around in your wet or sweaty clothes after a workout clothes! Yeast tend to thrive in these moist environments. Make sure you change out your underwear frequently.
A great environment for yeast to grow is a warm and wet one. Never sit in a bathing suit after coming out of the water. Change into dry clothes immediately after getting out of the ocean or pool.
Avoid wearing garments that are made of synthetic fibers. These stop air from getting around and they keep moisture on the skin. Yeast can thrive in these sorts of environments. So, when you avoid this kind of clothing, breathable fabrics to help prevent yeast infections.
One smart thing to think about if you want to avoid yeast infections is to thoroughly dry yourself following a swim or bath.
If you’re having sex with a yeast infection, both people must be treated for the infection. It is possible to transmit yeast infections, making a cure elusive. If one partner has an infection, try using condoms to keep from infecting your partner.
Wearing natural materials is a good way to prevent a yeast infections. Cotton is considered to be an ideal fabric because it can absorb moisture. Synthetic fabrics can cause a yeast infection.
If you have a yeast infection it is important to allow your vagina to breath as much as possible. Wearing only cotton underpants is the best way to accomplish this. Underwear that is made of satin, which means more yeast.
Cotton panties keep your nether regions dry and cool. Cotton is absorbent and non-irritating, unlike some other fabrics. When you have recurring infections, consider what your underwear are made of. If moisture is a problem, use feminine napkins.
Garlic is a great natural way to fight a yeast infections. Some say that applying garlic tabs or cloves topically into the vagina. Some people would rather consume it internally.
The body is complex, and there are times when you don’t know what to do. Educating yourself on health issues minimizes the chance that bothersome problems will become serious issues. With any luck, this piece has educated you about yeast infections and ways to prevent and treat them.
To relieve itching, use gentle products. You may want to try anything, but don’t. Just keep your common sense. Only use products meant for yeast infection relief. Try not to just select the first cream that you see that will stop your itching.