It is not uncommon for a woman to have to treat their first yeast infection. Yeast infections are surprisingly common and they aren’t anything to fear. You need to learn all you can about them in order to better deal when and if they occur.
Change your clothes after working out and getting sweaty. This will be an environment in which yeast infections are unlikely to arise.
Always have fresh clothing after physical activity. This will help keep your skin dry and cool and may prevent future yeast infections are unlikely to arise.
Yeast thrives in such an environment.Wear clothing that’s made of natural fibers. These fabrics reduce sweating because they are more breathable and make you less likely to sweat. Stay away from synthetic materials such as spandex, Lycra and nylon. These materials can trap in sweat and humidity.
To avoid the pain, burning and irritation of yeast infections, make certain that you thoroughly dry the vaginal area after showers and baths. Yeast will only grow in a wet environment. If your body is not moist, the chance of you getting is yeast infection is greatly diminished.
Stress is one factor that can also make you more prone to getting a yeast infection. Stress has a dramatically negative impact on the immune system and that can make it less effective at dealing with infections during your day to day life.
If you are very much prone to yeast infections, you might want to consider the bath products you use. Stay away from dyes or fragrances. They can upset the PH balance in your body and lead to yeast heaven. Try to refrain from using extreme products instead of these highly perfumed ones.
Sweating profusely creates a warm, humid environment. Yeast thrives in this kind of environment. Wear natural fibers such as cotton. This ensures that dampness doesn’t congregate near your skin. Try to keep away from synthetics like Lycra, nylon or spandex. These materials trap sweat and humidity.
Cotton underwear is the way to go when trying to prevent yeast infection. Although silky underwear or tights might look great to wear, they can make you feel uncomfortable so avoid wearing them. Cotton allows your skin to breathe and absorbs moisture. This will help to keep moisture at bay and prevent an infection all together.
Birth Control
You will appreciate all that lactobacilius acidophilis does for your body. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections. Make sure you search for the sugar-free type of these yogurts that contain this special ingredient. Sugar can actually feed the infection.
Avoid diaphragms and condoms if you use a cream medication. The treatment cream may interfere with these birth control methods. Avoid having sex until the yeast infection has gone away. If this is not possible, speak to your physician about birth control options.
Garlic and yogurt are a yeast infections. Garlic can help reduce the retardation or prevention of yeast infections. You can find garlic pills at a health food retailer or at your breath won’t smell.
Avoid undergarments made of lace and other synthetic fibers to prevent yeast infections. Cotton wicks away moisture and heat, whereas synthetic fabrics trap in moisture and heat. That creates a breeding ground for yeast and can give you another infection, so stick with comfortable cotton!
Tea Tree Oil
Tea tree oil happens to be a fantastic natural remedy that is quite effective in curing your yeast infections. Mix this oil with some sweet almond oil and apply it on the infected area. Do make sure to mix tea tree oil with at least one other ingredient, as this can cause burning and discomfort. This is an effective way to fight infections and restore balance back to the female organs.
Don’t use diaphragms or condoms if you’re using a yeast infection cream. The treatment can make these methods of birth control less efficient. Try avoiding sex all together if you can, until the infection is completely healed. If you make the decision of not abstaining, make certain to speak to your doctor about effective birth control.
If a yeast infection hits you every time you get a period, you need to take proactive action. Take one to two tablets of acidophilus tablet or two before and after your period. You will realize that symptoms are substantially eased or even eradicated. This act of proactive action allows you to take charge to keep infections at bay.
Having read this article, you now know that yeast infections do happen, but they can also be dealt with easily. Many people try to address yeast infections without consulting outside sources, which can make them worse in some cases. You now know what to do!
Avoid scented soaps and bubble baths. When you use these products yeast infections become easier to grow, so stay away from these as much as possible. It is important to avoid scented products in the vaginal area including tampons or sanitary napkins.