What do you do if you cannot afford a dentist right now? These great tips can help you learn how to whiten your teeth in the long run.
We all know that citrus fruits are high in Vitamin C, but did you know they can also contribute to whiter teeth? You can even use a lemon peel or an orange, all you have to do is rub the surface of your teeth against the back part, which causes them to sparkle. You can also add in a salt dab which can improve the lemon or orange peel results.
Fresh lemons provide an excellent method to try whitening your teeth at home. Take a lemon peel and rub the inside on your teeth each day. You can whiten your teeth by using lemon peels and avoid the harsh chemicals that make up commercial whiteners.
30 Minutes
Fresh strawberries are an effective, natural way to whiten your teeth. Strawberries contain a natural chemical that can strip stains from your teeth. You can chop it up and then brush it on your teeth for a few minutes, or you can simply slice it and smear it onto your teeth.
If two hour whitening of the teeth strips cause too much gum sensitivity, try a period of 30 minutes instead. Even though you will have to use these much more often at first (two times a day for 30 minutes for about two weeks), they will protect your mouth and gums from damage.
If you are drinking dark wines, coffee, coffee or sodas, alternate drinking these with sipping water. Drinking these products regularly can causing the teeth quite rapidly. Sipping a little water while drinking these beverages will help remove residue that might cause stains. Brushing your teeth as soon as you are done drinking these beverages will also help with stain prevention.
Sensitivity is a common side effect of whitening. This might only be a temporary side effect for you, but it can be quite painful. If you experience this, go see your dentist before using the product again. The dentist might recommend one to you that won’t cause the same reaction.
Strawberries can be used as a teeth whitener. The natural compounds contained within strawberries can help whiten your teeth without harsh chemicals.
10 Minutes
Carry a tiny toothbrush with you when you plan on eating sugary treats. Sugary foods stick to your teeth and cause cavities. They can also stain your teeth, so getting them off quickly is key. Simply use the toothbrush to brush your teeth for a few minutes after you’ve consumed the sweets. You can get away with not using toothpaste during these quick touch-up brushes.
Organic coconut oil can be used as a whitening agent for your smile. If you use coconut oil as a mouthwash, it can whiten your teeth in about 10 minutes per day. After 10 minutes have passed, you should spit this out of your mouth and proceed to brush your teeth like normal. You should see results in less than a few days.
Regular toothpaste and whitening toothpaste do not differ much. You shouldn’t spend any more money purchasing a lot on something that won’t whiten your teeth. You will simply be tossing money and perhaps damaging your gums with chemicals.
An affordable, effective teeth whitening technique is to brush with baking soda. This is a popular home remedy. Baking soda acts as a mild detergent for the teeth. Be sure to brush gently when using baking soda, it can aggravate the gums for some people.
Stop using any over the counter whitening teeth products if your teeth are getting sensitive. You need your dentist to make sure you could be causing actual damage to your teeth. You should speak with your dentist and talk about what option is best for you.
Brush your teeth regularly if you have a great smile.Food and other items can build on your teeth and stain them. You will not have to be concerned with discoloration if you maintain regular a regular teeth-brushing routine.
Perhaps the simplest method of whitening your teeth is to use whitening toothpaste. This type of toothpaste helps to remove stains and plaque by using friction. With time, the stains will disappear and your smile will look brighter.
Fruits and veggies with a fibrous naturally clean your teeth when you eat them. Some foods that will work are broccoli, apples, cucumber, and carrots. Try to rotate where the food all around your mouth to make sure it covers more area covered.
Strawberry paste can be used to help you whiten your teeth. Mash fresh strawberries into a light paste, and then apply the mixture to your teeth. Strawberries contain malic acid which will help you remove the stains from your smile. This home whitening trick offers safe and give you a naturally white smile.
If you want a beautiful smile, you must make it a habit of brushing your teeth every day. Food particles and plaque that build up in the crevices of your teeth can cause stains, discoloration and cavities. When you regularly brush your teeth you lessen your chances of them being discolored.
Know how well your whitening of the teeth method. You could set yourself up for disappointment if your expectations are too high. Ask the dentist what to expect.
Hydrogen Peroxide
Eating fibrous vegetables and fruits will help whiten your teeth since these foods will naturally scrub your teeth. Some examples include apples, cucumbers, carrots and broccoli. Eat these foods raw and spend a lot of time chewing them so they can help your teeth more. Try to swish the food all around your mouth to get more area covered.
Hydrogen peroxide is efficient but not be used to whiten teeth. It can cause more discolored than they were before. Avoid any product that contains hydrogen peroxide into their formula.
It is highly recommended that you have your teeth whitened before getting wire braces. You will be very satisfied with your beautifully aligned and brighter smile.
Stay away from cigarettes, coffee, and dark tea. Each of these will stain your teeth. If it is impossible for you to avoid your coffee or tea, then limit the staining potential of the drinks by consuming it through a straw, using your lips to cover your teeth while you sip, and brushing your teeth right after drinking. The leading causes of stained teeth are smoking and caffeinated beverages.
You may not want to stop using mouthwash if you can’t keep your teeth white. Most mouthwashes contain a laundry list of chemical ingredients. Some of these chemicals can discolor and stain your teeth.
As you now know, there are some simple steps you can take to make your teeth whiter by yourself. It doesn’t have to cost you a lot of time and money to whiten your teeth, especially if you use the tips laid out here. However you choose to go about it, make oral hygiene a part of your life to keep white teeth.
Interestingly, brushing with strawberry juice can make your teeth look their whitest. The acid from the juice softens your tooth enamel, thus enabling you to clean away much of the discoloration from your teeth. This is a nifty home solution to get a brighter smile.