Summer is a time to enjoy, such as allergies to pollen and grass. Don’t stay inside while your friends and family are out having a blast! Read on to find out how to effectively manage your allergies effectively.
Test your reaction to first time over-the-counter allergy medications in your own home. Some of these can make you sleepy and impair your reflexes. It’s always a good idea to try the medication out in a safe environment once or twice. Although the label may not include any dramatic warnings, you don’t want to find out that you react poorly to the medicine while you’re driving.
If you have a choice, do not bring rugs or carpets into your home. It is next to impossible to get carpet completely clean, as mites, pollen and dander, dust and mites which can be extremely problematic for those with allergies. Flooring that can be swept and easily is more practical.
Shower and wash hair prior to going to bed. A quick wash can prevent a nightly episode.
You might find your allergies easier to deal with if you can eliminate rugs and carpeting from your living space. Carpet never becomes completely clean, and dust, mites, dander and pollen cling to the fibers. Floors that can be mopped and cleaned much more easily than carpet are best for allergy sufferers.
People are susceptible to specific allergens during different times in their lives. As they grow older, he continues to be exposed to new foods, perhaps even developing pollen allergies. If your kid develops allergy symptoms to spores or pollen, don’t think it’s nothing just because they have never seemed allergic to those things before.
A good way to alleviate bronchial allergies is to always make sure your body is getting enough fluids. If you do not stay hydrated, the mucosal membranes can get overly dry or even inflamed.
Have you heard that your allergies can actually be caused by your own body? Here is how this can be true. As you do the regular things you do throughout the day, pollen and dust sticks into your hair, body and clothing. When you are finished with your day and climb into bed, these allergens can make breathing complex. Have a shower and grab some fresh clothes before you head off to bed each night.
Eye Drops
There are plenty of treatments besides oral medications. For example, you could try eye drops made for allergies, allergy eye drops or prescription alternatives, like nasal steroids and leukotriene blockers.
If nagging allergy symptoms are something you experience, keep an eye on your watch or the clock! Between 5 a.m. and 10 a.m., pollen levels are at their highest; it is best to stay indoors during this period. If you have to go out, do not do too much and make your trip quick.
Remember to bring your allergy meds along when you go traveling. You can’t anticipate what allergens that can present themselves or exacerbate your trip. If you have a history of serious allergic reactions, it is advisable you carry along an Epi-pen. This is a quick shot of epinephrine can waylay many allergy attacks.
Avoid having too much carpet or too many rugs whenever and wherever possible. They attract dust and pollen. If you prefer to decorate with rugs, make sure they can be washed, and do so regularly to rid them of allergens.
If you’ve exhausted your options and your allergy symptoms aren’t letting up, it’s best to seek out advice from a physician. They will help you find a medication that will work for you. Your doctor is also a great resource for other information on allergy control steps you can take.
Some examples of household items that usually contain latex are: bandages, gloves, clothing and latex bandages. Be sure to thoroughly check labels for any warning about latex.
Try using synthetic pillows over natural materials.Dust mites prefer pillows less than those with natural ones. You have to wash them to get rid of allergens, but they are safer to use when you sleep.
If you want your clean laundry to smell sun-dried, purchase a scented laundry fabric softener or detergent. Drying in the breeze may give your clothes that fresh, outdoor scent. However, hanging your clothes and linens outdoors may also attract spores, pollen and other allergens to the surface of the fabrics. This should only be used by those who don’t have a sensitivity to fragrances and dyes.
Allergies cause post-nasal drip, instead of taking medication, try salt water gargling instead. This can help relieve the soreness in your throat.
If your eyes feel dry and itchy, avoid rubbing them with your hands. Use antihistamine eye drops that have an antihistamine. Rubbing your eyes continually can cause inflamed eyelash follicles, which will make your eyes even more susceptible to future allergic reactions.
Being sure to dust the entire home weekly will help keep your allergies under control. Some people ignore this until they can actually see dust build up, but if you do it weekly, you will find that your allergy symptoms will be reduced because there are fewer allergens in the air in your home.
People that suffer from allergies should vacuum often. This cuts down on how many allergens in your home. Make sure to have a good look at your vacuum is still doing its job. An old or ill-working vacuum cleaner may toss dust and allergens right back in the atmosphere. Vacuums with HEPA filters that trap virtually all allergens to prevent them from spreading through the air.
Know what a cold and what allergies are. If you think you are catching constant colds, chances are you are probably allergic to something.
If you suffer from a latex allergy, you should never assume that your doctor will automatically read the note that says this. Don’t be afraid to speak up; even the briefest contact with latex gloves or some stethoscopes may leave you with a serious and uncomfortable allergic reaction.
If you suffer from seasonal allergies and you’ve been outdoors, or even take a shower as you enter your house from the outside. If you are not taking these precautions, chances are you will bring traces of allergens into your home, which will only make it much worse.
If smoking is a habit of yours, you should seriously consider quitting. It is also wise to avoid fireplaces, as the smoke they produce is often irritating.
City dwellers may find themselves sensitive to the smog and other air pollutants common to urban living. If you’re a city dweller, spend a week in a rural setting for a week, and see if there is any difference in your symptoms. You may discover that it’s smog that causes your allergies.
You do not have to deal with your allergies on your own. If over-the-counter medications do not work, make an appointment to see your doctor. Your doctor can prescribe seasonal allergy medications that will relieve you of your symptoms.
There are ways in which you can treat allergies so you don’t have to completely avoid the outdoors and animals. Educate yourself about allergies so you can better manage them. Allergies symptoms are not something that you have to live with. You can take the reins and not let them rule your life.
Carry the over-the-counter antihistamine diphenhydramine in case of an allergic reaction. Diphenhydramine can quickly relieve severe symptoms, thus helping you to avoid a life-threatening allergy or asthma attack.