Most people do not talk about yeast infections very openly. The two most important aspects of yeast infections are treatment and prevention. This article contains important information to help you should remember.
Cotton panties are always recommended. Those silk underwear may look extra nice and sexy, but they can cost you much comfort in the long run. Cotton allows your skin to breathe and also reduces moisture. This might stop yeast infections from occurring in the first place.
You don’t want to delay and let the infection get worse.
Cotton Underwear
Ibuprofen or aspirin can reduce the pain associated with a yeast infection. Taking aspirin can help get you through the day so that you are not feeling uncomfortable or in pain.
Cotton underwear are going to be your best friend. Silky undergarments may appeal to you, but it can cause future discomfort. Cotton underwear allows your skin to breathe and also reduces moisture. This can actually prevent an infection from developing.
Over-the-counter pain relief tablets will help give your body some of the discomfort of yeast infections. These infections bring some major discomfort and if you have a daytime job, as you will want to reduce the symptoms as much as possible to be as productive as you can at work or school.
Lactobacilius acidophilis can help prevent yeast infections. It is a live culture found in certain yogurts and can really slow the growth of yeast bacteria from building up. Always purchase the sugar-free version of live culture yogurt. Sugar feeds the yeast, so it can be counter-productive.
Stay away from things that are scented or caustic. Douches and body washes are used by many women. This will make you more susceptible to yeast infections. Try to stick with only products that are designed to be used on that area of the body.
Avoid anything scented near or in the genital area. Scented items such as sprays and soaps may irritate the vaginal area and augment your probabilities of getting yeast infection. It is very important to avoid using scented tampons or pads as they come in the closest contact with your vagina. Avoid the dyes found in colored toiletry paper.
You should never use anything in your vaginal area that gives off a scent. Scented soap and deodorants may result in irritation and may cause infections. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. You should also try to use only plain toilet tissue which isn’t dyed.
Avoid undergarments made of lace and other synthetic underwear as they make you more prone to a yeast infection.Plain old cotton will keep you dry, unlike fancier materials that won’t let your body breathe. This leads to yeast overgrowth and could lead to a new infection.
Dilute the vinegar with water and apply to the areas which are affected. If you don’t dilute the apple cider vinegar, it will cause a painful burning sensation. If you begin to itch, think about adding in a bit of garlic.
Find out how any medications you are using may interact with your birth control. Creams can reduce the effectiveness of your contraception. Don’t have sex until you are cured. If you are hesitant to do so, discuss your situation with a medical professional.
Tea Tree Oil
Tea tree oil makes a fantastic natural remedies for treating yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it to your vagina.If you don’t mix tea tree oil with another substance, it can cause discomfort and burning. This is a great way to fight infections and help balance out the female organs.
Yogurt is the anti-yeast. Yogurt contains beneficial cultures and probiotics that can help your body fight off imbalance and provide you with a healthier vaginal flora. Eating at least one cup of yogurt each day is a good way to prevent and fight yeast overgrowth.
Make sure to get enough rest. Your body’s system is the best defense against a yeast infections. Not getting enough sleep can weaken your immune system. Therefore, avoid caffeinated drinks or exercises before bedtime, and you should get enough quality sleep by avoiding caffeinated drinks right before bedtime.
Wearing cotton underwear can help prevent a yeast infections. Synthetic fabric tends to trap wetness that promotes yeast thrives in moist areas. Be certain to select 100 percent natural cotton material and change undergarments following a workout or anytime you sweat. This will keep you both dry and free of yeast infections.
Avoid bath products that are scented. Scented products encourage the growth of yeast which can lead to an infection. Also avoid using scented sanitary napkins or tampons because they can cause yeast infections in the vaginal area.
Do not use hygiene items that contain scents for your vagina. The chemicals within them can be disruptive to your vaginal pH balance of the vagina. This will create dryness and itchiness. This also creates a yeast happy environment. Look for non-scented options, and make sure you’re aware of any discomfort these products may cause.
Yeast Infections
Eating an extra helping of garlic or yogurt that is sugar-free is highly advised. Garlic is anti-fungal, killing off yeast in its tracks. There are odor-free garlic tablets available for those who do not wish to ingest garlic. Adding a couple cups of live culture yogurt that’s sugar-free to your diet daily can really reduce or prevent a yeast infection.
Douching is a very common trigger for yeast infections. Many women mistakenly believe that douching can prevent yeast infections, but it often proves quite opposite. Douching will upset the balance of the natural bacteria unbalanced.
Keep your privates clean, but don’t douche.It is important not to forget about your vaginal area when you bathe or shower. This helps to avoid any yeast doesn’t grow in moist and warm crevices. Douching is not necessary and may actually increase the chances of infection.
Douching is often found as the number one cause for a yeast infection. Although many women feel that this will prevent a yeast infection by cleansing the body, it really does the opposite. Using douche actually upsets the balance of natural bacteria within your body. With this not in balance, you are going to be more in danger of getting a yeast infection.
Now that you’ve read this entire article, you’ll be able to deal with a yeast infection if it occurs. Remember what you must do to avoid yeast infections, and your entire body is going to be happy.