Anyone who has ever had a yeast infection is aware of how frustrating it can be. The article below can help you need to prevent yeast infections.
Stress is one of the things that you need to avoid as much as possible to prevent yeast infections in your body. Stress can hamper your immune system, leaving you vulnerable to infections of all kinds, including yeast infections.
Avoid any products that are scented or caustic hygiene products. Douches and body washes are used by many. This will make you more vulnerable to yeast infection. Try to stick with only products that are designed for that area of the body.
Avoid synthetic underwear as they make you more prone to a yeast infections. Cotton wicks away moisture and heat, while other materials hold all of the moisture in. This helps breed yeast and makes way for another infection.
Avoid anything scented near the genital area. Soaps that are scented, as well as other sprays might irritate your vagina and make yeast grow. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Avoid the dyes found in many colored toilet papers.
Tea Tree Oil
Tea tree oil happens to be a great natural remedy for helping fight against yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it to your vagina.Do make sure to mix tea tree oil with at least one other ingredient, as this can cause burning and discomfort. This can help reduce the amount of bacteria both internally and restore peace to your vaginal area.
Clean vaginas tend to be healthy vaginas. Gently wash the entire genital area very well, and make sure all the folds of skin are cleansed. When finished thoroughly dry the area. Yeast grows in wet environments, so stay as dry as possible.
If you get a yest infections every time it’s that time of the month, get proactive. Take one to two tablets of acidophilus tablet before and after your period.You will notice that symptoms are greatly alleviated or even eradicated. Taking decisive action should prevent infections prior to their appearance.
Synthetic fabrics and tight clothes should be avoided.Tight clothing and keeps moisture and heat. Yeast usually thrives in these environments where air can’t easily circulate. Look for clothes made out of materials that are breathable.
Don’t wear tight clothing, especially jeans. You may love your tight jeans, but they won’t allow your body to breathe. If you don’t give yourself enough air, you are likely to get a yeast infection. For maximum comfort, wear pants that are looser and lighter.
Foods high in carbohydrates and sugar create an environment conducive to yeast infections. If this is the case, replace sugary foods with veggies, nuts and vegetables instead of sugary snacks.
Always wear cotton undergarments to keep from getting yeast infection. Synthetic materials will encourage moisture and yeast thrives in moist areas. Be sure it’s 100% cotton and change undergarments following a workout or other exertion. This will allow you to stay dry and free of yeast infections.
Change your clothes after exercising or swimming. Do not wear sweaty or wet clothing for long periods of time. The moisture in this kind situation is very conducive to yeast growth. Once you have finished exercising, change your clothing as soon as possible. Don’t forget to switch your underwear while you’re getting your clothes changed.
Use a special soap that is specially made for your vagina. You can find many different brands on the Internet or at a local health store. These special soaps are specially formulated to keep a even pH balance so harmful bacterial will not grow. Using these over regular body soap will help you avoid yeast infections or heal them faster.
Synthetic Fibers
Any scented product should be kept away from your vaginal area. These can throw off the pH of the vaginal area, leading to an overgrowth of yeast. They may also prevent you from noticing an odor that may indicate other serious bacterial ailments.
Avoid wearing clothes that is made of synthetic fibers. These can prevent air from getting around and they keep moisture on the skin. Yeast thrives in these conditions. So, choose natural, avoid synthetic fibers.
If you’re having sex with a yeast infection, both parties must get treatment. If one of you has the infection, try using condoms to keep from infecting your partner.
Wear clothing made of natural, soft materials like cotton. Natural clothing materials help your skin breathe and can prevent the accumulation of moisture and heat. If you wear a synthetic fiber, the buildup of heat and moisture can cause yeast infections to develop.
You can stave off yeast infections by wearing cotton underwear. Cotton is absorbent and doesn’t irritate your skin like other fabrics do. Use and change your protective pads to absorb extra humidity.
If you suffer from yeast infections often, it is best to see a doctor in order to check for any underlying problems.It might not be easy to find the root cause, but look hard at some of your habits and activities to try to figure it out. Clothing choices, which you should look into.
Plain unsweetened yogurt is a good cure for a yeast infection. Put yogurt on itchy areas. Coat a tampon with yogurt to ease internal itching. Once the itching subsides, wash up the yogurt so that it does not then irritate you.
As stated earlier, anyone who has ever had a yeast infection can tell you just how frustrating they are. But, if you use this article and follow its advice, these infections can be a thing of the past. Follow the advice offered in this article and you will be sure to be free from yeast infections for good!