Yeast infections are something many people are plagued by them. They appear when you least expecting them. They are irritating and can even embarrassing. There are different things you can do to fight off a yeast infection. There are even ways you can do to stop them from occurring in the first place.
Whenever you get sweaty, get changed. This can be beneficial when it comes to preventing yeast infections, because you don’t trap heat and moisture against your skin.
This kind of environment is perfect for yeast growth. Wear clothing that’s made of cotton or other natural materials. These fabrics reduce sweating because they are breathable fabrics. Stay away from synthetic materials such as spandex, Lycra and nylon. These fabrics will trap sweat and lock in the skin to breathe.
Stress is something that can cause yeast infections.Stress hampers how well the immune system works and can make it less effective at dealing with infections during your day to day life.
Dry your vagina thoroughly after your bath or shower. Yeast loves moisture. Yeast cannot grow if no water is present; therefore, you will have less yeast infections.
Cotton Underwear
Cotton underwear is the way to go when trying to prevent yeast infections. Although you might feel and look better with silky underwear, they may contribute to conditions suitable for an infection. The cotton underwear lets air circulate around your vagina to breathe. This might stop yeast infections from developing.
Seek medical treatment as soon as you think you may have another yeast infection coming on. Letting the infection linger is the worst thing you can do, and quicker treatment means quicker relief.
Ibuprofen or aspirin can both mitigate yeast infection. These infections may make you feel very uncomfortable through your day, as you will want to reduce the symptoms as much as possible to be as productive as you can at work or school.
Try eating more yogurt intake if you are prone to yeast infections. Yogurt contains helpful probiotics and cultures that give you healthier vaginal flora. You can stay healthy by consuming yogurt daily.
Consume some live culture yogurt. At the onset of symptoms, begin eating yogurt. Yogurt is filled with healthy bacteria called acidophilus cultures. This will populate your body, including the vaginal area, with good bacteria that will fend off yeast.
Add a couple cups of apple cider vinegar to your bath water at night. Vinegar is good at balancing natural pH levels of your vagina; thus diminishing the yeast. Don’t soak for longer than normal in this bath. You can also try a douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.
Dilute it in water and apply to the infected area. If you do not dilute this product with water, it can really burn. If you experience itching, think about putting some garlic into the mix for more relief.
Eat more sugar-free yogurt and garlic. Garlic can be effective at preventing or retarding yeast infections. Search for garlic pills in local pharmacies or health food stores. Try sticking with the deodorized version. In addition to garlic, a few cups of sugar-free yogurt will add an extra wall of protection as well as assist in healing previous occurrences.
Eating yogurt daily can work to prevent a yeast infections. The bacterias in yogurt help fight against the organisms that allow a yeast from forming.
Yeast Infection
An old fashioned, but effective yeast infection treatment is apple cider vinegar. Spread it over infected regions of your body, but dilute it with water first. If you put it on undiluted, it can really burn. If the apple cider vinegar isn’t enough to cure intense itching, you should think about applying some fresh garlic to the area in order to seek some relief.
Probiotics are a great product to consume if you desire to calm yeast infection. Acidophilus is a type of healthy bacteria in yogurt and helps keep your body’s environment balanced and can help fight off a yeast infection. You can also buy probiotics in powder and a pill at your local drug store.
Do not use products on your vagina. The chemicals that are present to scent these products can alter the pH balance. This will create dryness and itching. This also creates a yeast happy environment. Look for non-scented options, and make sure you’re aware of any discomfort these products may cause.
Avoid tight clothing and synthetic fabrics. Tight clothing and underwear causes a buildup of moisture and heat. A moist, warm atmosphere is the perfect environment for yeast to grow. Wear clothing that is loose and made of breathable materials, like cotton for example.
You can transmit a yeast infection quite easily. Do not have sex until a week after your infection is gone.If you have the infection in your throat or mouth, avoid kissing and wash silverware htoroughly after meals.
Wash the vaginal area using a soap made for genitals. There are many available for sale. These special soaps can help keep a healthy flora balance within the vagina. Using these rather than regular body soap will help you avoid yeast infections or heal them faster.
Probitics are strongly recommended if you suffer from recurrent yeast infections. Acidophilus, found in yogurt, is a bacteria which is also a probiotic; it can help the body maintain its natural balances of bacteria. That can help to cut down or eliminate infections altogether. You can also buy them in both powder and pill form.
Don’t just wait for your yeast infection to go away on its own. You need to do something about it. You can get rid of your infection by using some of these natural remedies and improving your hygiene. You are going to be much happier and healthier when you follow the tips in this article.