Most people do not talk about yeast infections very openly. The two most important aspects of yeast infections that must be known are treatment and how to avoid recurrence. Here is some helpful tips for you.
Dry yourself with a clean towel after you shower to prevent yeast infections. Excess moisture in the vaginal area can cause yeast infections. Yeast can grow with water, so make sure that you dry efficiently.
While you may think you are cleaning the area, you are creating an imbalance in your system. By disrupting the natural balance with anything external, yeast infections are more likely to occur. It is enough to wash this area with mild soap and soap.
This live culture is found in many yogurts and can be consumed by eating a cup of yogurt each day. When purchasing this yogurt look for these live cultures within a sugar-free product. Sugar may affect the culture’s job performance because it feeds the infection.
Add a couple cups of apple cider vinegar into a warm bath for some relief. Vinegar can help balance your pH and keep the growth to a minimum. Be careful not to soak too long in the tub. If necessary, you can make a douching solution of warm water and three tablespoons of cider vinegar.
Avoid anything scented near or in the genital area. Scented products can be irritating and augment your risk of having a yeast infection. It is particularly imperative that scented tampons because they have the most intimate contact with vaginal tissue. Avoid the dyes found in colored toiletry paper.
Eat more garlic and garlic.Garlic can help reduce the retardation or prevention of yeast and prevent infections. You can even get supplements so your local drugstore.
When taking a bath, avoid bubble bath, bath salts and perfumed soaps, and help prevent the start of a yeast infection. These products contain scents that cause organisms that cause yeast infections to flourish so they make them more likely to occur. Scented sanitary products will do the same thing, so they should be avoided.
Eat a cup or two of yogurt if you want to stop yeast infections. The bacteria in yogurt helps fight against the organisms that cause a yeast infection.
Vaginal Area
If yeast infections tend to occur every month and coincide with your period, you need to take proactive action. Take an acidophilus tablet or two before and after your period. This will reduce or even eliminate the symptoms. You can stop the infection even before it begins, when you are proactive.
Do not use any product that is perfumed or scented in the vaginal area. The chemicals used to give these products can alter the natural pH of your vaginal area. This can create dryness and itching. This also creates an environment in which yeast happy environment. Look for products that are non-scented, and be aware of any burning or discomfort when using any of these products.
Be mindful of getting scratched or scratches. Any cuts inside the vagina can put you more prone to infection. Sexual intercourse and tampons can create small scratches. Use caution when participating in both situations. Avoid rough sex if you suffer from chronic yeast infections.
Skinny jeans are something you want to steer clear of with a yeast infection. While tight clothing may look good, they don’t let your crotch breathe like it needs to. If you’re not allowing any airflow in the crotch area, yeast infections are more likely to happen. In fact, cotton fabrics which are loose fitting are your best choice.
Yeast infections thrive in an environment that is both warm and wet environments. If you sit in a damp swimsuit, yeast will thrive and grow. After coming out of the swimming pool, lake or pool, dry yourself very thoroughly and change into dry clothing.
If you get a yeast infection and you have sexual intercourse with someone, both partners should be treated for a yeast infection if one of them has one. If one of you has the yeast infection, using condoms can prevent your partner from getting it.
Be aware of any scrapes or scratches. Any scratch or scrape in that area can make you more likely to get a yeast infection. Sex and tampons are the two main causes of these scratches. Be careful with both. If yeast infections happen to you often, try not to have sex that is too rough.
These products can alter the natural PH of your vaginal area and lead to the development of yeast. These products are also able to mask odors which can indicate a bacterial infection that may signal the fact you have an infection.
Wearing only cotton undergarments can help prevent yeast infections. Cotton will absorb the humidity and does not irritate your skin like the other fabrics can. Use feminine hygiene pads to absorb humidity.
Yeast infections are contagious, too. Do not have sex until a week after the yeast infection is gone. Make sure not to kiss anybody if the infection is in your mouth or your throat and take care when washing silverware.
Natural Fibers
Wear clothing that is made of cotton or other natural fibers.Natural fibers are unlike man-made fibers in the sense that they allow air to circulate to your skin to properly breathe and prevent excessive heat or moisture from forming. Yeast infections love moist conditions and wearing fabrics that allows your skin to breathe can help you prevent infections.
To properly cleanse your vaginal area, use a soap specifically engineered for that area. Lots of them are available for sale. These special soaps are formulated to keep a even pH balance so harmful bacterial will not grow. These products can help eliminate and prevent future yeast infections.
Yeast is in the saliva of those with oral thrush. Avoid contact with another person’s lips as well until your infection has been completely for at least a week.
Yogurt is great for treating yeast infection. Rub yogurt onto your affected area for the best possible results.
Oral yeast infections are another form of infection that you can contract. If you suffer from this issue, you must visit a doctor right away. You can make the itching and burning go away by drinking cool water or rinsing with warm water mixed with salt.
Now, with some smart information about yeast infections, you can treat yourself if one should develop. Be aware of what you are putting in your body so you can try to prevent a yeast infection from occurring to begin with.