Many women have suffered from yeast infections. By learning about yeast infections, you can stop them before they even start. This article is filled with doing that.
If you swim a lot, be sure to get out of wet clothes right away! Yeast loves a damp environment. After you take off wet clothing, dry your body completely prior to redressing.
Remove all wet clothing immediately after swimming. Wearing damp clothing will encourage yeast growth. Dry yourself thoroughly before you put on dry clothing.
Always wear fresh clothing on hand if you perform any exerting activities.This will help keep your skin dry and cool and may prevent future yeast infections are unlikely to arise.
Be sure to wear cotton panties. The silkier kinds of underwear may feel nice and look sexy, but eventually they will cause the opposite. Cotton is a breathable material that will give your vagina much needed air circulation. This can totally prevent a yeast infection.