Hemorrhoids affect all walks of life. This article will help you be able to deal with a variety of tips and tricks for preventing and treating hemorrhoids.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Moist towelettes are more effective and more comfortable that paper for proper cleansing. Warm sitz baths are helpful at relieving the swelling and discomfort of hemorrhoids. Soak in it for about 20 minutes.
A good way to avoid hemorrhoids is to eat a lot of fiber. Include foods that contain high amounts of fiber, including whole-grain breads, leafy greens, oatmeal and pastas. Fiber helps your bowels move and reduce straining that can lead to hemorrhoids.
Keep your anus clean as possible.Use moist wipes instead of toilet paper for cleansing as … Read the rest