Hemorrhoids are common and nearly 50% of adults over age 50 have suffered from them. It is difficult to cope with the pain from hemorrhoids. There are different treatments that can try. Lifestyle adjustments and home treatment changes may help. This article will provide you ideas on how to treat them.
If you’re looking to a long-term solution to your hemorrhoids, try adding more fiber to your diet. Include fiber-rich foods like leafy green vegetables, whole grain breads, pastas, and oatmeal. Fiber will help encourage healthy bowel movements and reduce rectal strain.
Ice can do wonders for alleviating hemorrhoid pain.Hemorrhoids can cause a bit of pain. An ice pack will help reduce both pain and swelling. Alternate between an ice pack and a warm compresses. You can help your hemorrhoids by alternating sitting in a warm bath before applying an ice pack to the inflamed area.
If you are currently suffering from hemorrhoids, keeping the infected area clean … Read the rest