Hemorrhoids are common and painful condition that affects nearly half of all adults age fifty or older. It is difficult to cope with the pain from hemorrhoids. There are many effective treatments you can try. Lifestyle adjustments and home treatment changes may help. This article includes tips that will help you ideas on how to treat them.

Consider enhancing your hygiene habits, and the products you use in the bathroom, in order to help prevent painful external hemorrhoids flareups.
Use soft toilet paper that does not leave paper or residue behind, and use moist wipes after every bowel movement.

A good way to avoid hemorrhoids is to eat a lot of fiber. Include foods that contain plenty of fiber, such as whole-grain breads, pastas, oatmeal and pastas. Fiber helps create bowel motility and helps ease strain that often leads to hemorrhoids.

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