Juicing is a smart way to help ensure that you get in all the nutrients your body needs. The following article will get you started with some great juicing ideas.
If you’re going to be making juice with dark, leafy greens, throw some cucumber into the mix. It is common for the leafier specimens to taste somewhat bitter and be a bit overpowering. Cucumber will not only mask this taste, but adds a refreshing flavor to your drink. Unpeeled cucumbers are packed with lots of important nutrients.
Leafy Greens
Add cucumber to dark leafy greens for improved flavor.Many leafy greens have a distinct and slight unpleasant flavor. Cucumber can mask the unpleasant taste and also add a refreshing flavor of its own.
If health benefits are your main reason for juicing, some of the most nutritious ingredients you can add to your juice blends are greens such as: kale, spinach, parsley, broccoli and chard, among others. You should aim for … Read the rest