The term “arthritis” is actually very broad and can refer to over 500 separate conditions throughout the joints in nearly just as many joints. Rheumatoid arthritis is the most common condition. This typically affects older individuals and can drastically change their daily lifestyle.Keep reading to find out some good information on this condition.
If you are a smoker, consider quitting, and if you don’t smoke, avoid cigarettes. Even though smoking may seem to help inflammation, this is an illusion. It constricts blood vessels and reduces blood flow causing temporary numbness. The reduction in blood flow, however, has a negative effect on joint health, which will increase the severity of arthritis over time.
Unlike many medical issues, studies have shown that drinking alcohol in moderation does not worsen the problem.
Try to participate in aquatic activities if you have arthritis.
Always check with your physician prior to making a change in your medicine regimen. There are medications out there that have … Read the rest