Most people think of hair as a major role in the way we look and feel.Everyone wants their hair to look healthy and vivacious, people just end up making their hair look flat and dull.
A healthy body produces healthy hair. If you eat a balanced diet and drink enough water each day, your hair will look fantastic. Fruits and vegetables, whole grains, beneficial fats and lean protein all lend to happy and healthy hair.
Cold weather dries hair and depletes it of healthy oils and nutrients on your scalp. Make sure you protect your hair if you need to be outdoors for a while.
Brushing and combing hair can stimulate growth by getting rid of loose skin. It also unclog any blocked pores that are preventing healthy hair growth.… Read the rest