It is vital that you don’t let dental hygiene go. Your smile is going to depend on what you do to take care of your teeth. Now that you have grown up, you should follow the good advice about dental care that is in the following article.

Brush your teeth at least twice daily. This is what the ADA recommends, and it is a good practice. Brushing your teeth should be a part of your daily routine that you don’t even have to think about. You may also want to floss during these times.

Buy a great quality toothbrush and make sure that you replace it. The best toothbrushes are ones that are soft against your gums. Try to replace your toothbrush regularly to keep bacteria from growing on it.

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