Juicing is an excellent way to help ensure that you get in all the recommended daily allotment of vegetables and fruit you need for a healthy diet. The following article will get you started with some great juicing combinations to try.
When you’re making a juice from dark, leafy greens, try adding in a little cucumber. Most leafy greens have a strong, sometimes unpleasant flavor. Cucumber will freshen your juice and hide unpleasant tastes. Using the cucumber with the peel on will also add extra nutrition to your drink.
Try a masticating type of juicer. These machines extract the juice which helps retain many nutrients in a slower way that retains nutrients. The juice that is rendered is also be able to be stored.
If you are juicing apples, choose the ripest, ripest apples possible. … Read the rest