Many people are coming to the realization that controlling diabetes IS possible. This article has tips that can help you manage the diabetes and enjoy a happier life.
Add some almonds to your diet to keep your cravings low and not have an effect on your blood sugar level. Almonds, and a lot of other nuts for that matter, are very high in protein and fiber, and they contain zero sugars. Have some handy so you can munch on them when it’s time for a snack.
Almonds are the perfect snack to eat between meals that will help to maintain normal levels of blood sugar. Unsalted almonds are full of fiber, especially raw ones, and other nutrients, protein and fiber to stabilize blood sugar and give you plenty … Read the rest