Yeast infections can strike when you plan for it or not. You might be reading this because you are suffering from one right now and seeking some relief.Whatever the reasons, the tips found here can help you live an infection-free life.
If you spend time in a sauna or a pool, take off your damp swimsuit as soon as you can. Damp clothing allows yeast to grow. Dry yourself completely after removing clothes that are wet.
Yeast Infections
Dry off completely after you shower to prevent yeast infections. Excess moisture is a leading instigator of yeast infections.If there isn’t moisture or water for the bacteria to thrive in, you will probably experience fewer infections.
Always wear fresh clothing after physical activity. When you stay dry, your vaginal area will stay yeast-free.
Although you might think douching cleans the area, it is important to … Read the rest