You are pregnant and about to enter the most awe inspiring time in your life. This is a journey that is exciting, but you still have a lot of questions, concerns and so many things to learn. This article will provide you with great tips to help clear things up for you.

You need to establish a sleeping routine when you are pregnant to get the best sleep possible. Having a regular routine during the night will enable your body to know when it’s time to sleep, making it easier for you to fall asleep. Try doing some soothing things like reading a book, taking a warm shower, or having someone give you a massage.

Don’t worry about declining certain invitations to social gatherings during pregnancy. Your family and friends and family will understand if you are not able to … Read the rest