This article will give you get the most out of your juicing. These ideas should be plenty to get you create great juices without ever having to leave home.

You can make juice that is extra healthy for you by using dark green vegetables as the base. You will want the juice to be between 50 to 75 percent spinach, chard, broccoli or another similar vegetable for ultimate health benefits. Use the rest of the recipe for sweet fruit to give it more flavor.

Try juicing with a masticating juicer to vary your juice. These machines extract the juice in the liquid. The juice produced using this process is more stable for storage.

If you are juicing due to a health concern, focus on adding green vegetables to your recipes. You should choose spinach, chard, spinach or any type of similar vegetable in order to achieve ultimate health benefits. The remainder of your juice should be made of fruits you … Read the rest