This article will give you get the most from juicing. These hints will help you on track for making some great juices without ever having to leave home.
When you make apple juice, use the ripest and sweetest apples that you can. Apples with bruises or blemishes are fine, but cut these parts out before juicing. Rome, Gala, Red Delicious, and Fuji apples are the best to use due to their sweet juice.
The healthiest color for your body is green, so add things like spinach, kale, broccoli, and chard in order to provide your body healthy nutrients. The goal is to have your juices consist of roughly 50-70% green produce, you want to then add some fruit or tastier vegetables for some flavor. Juices made from fruit often have more unhealthy sugar than greens-based juices.
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