It can sometimes feel like controlling your diabetes requires constant work, leaving you no spare time to research the best ways to live comfortably with your condition. This article can provide you with some fresh ideas and insight for learning how to manage your condition without losing your mind.
Check the glycemic index to determine how much different foods will affect your blood sugar level. Keep in mind that foods with a lower glycemic index are better for a person with diabetes.
For instance, choose a spot to keep your insulin and meter, and make sure you put them there each and every night, and insulin in one specific place so it will be easy to access in the mornings.
Find healthier ways to indulge if you have diabetes. It is probably not be necessary to avoid … Read the rest