Acid reflux can be a miserable thing to experience. This article is intended to help you eliminate this dreadful condition. The following article will guide you the way to relief.
It is common for pregnant women to experience acid reflux. The growth of the baby crowds the stomach, which moves acid upwards towards the esophagus. A diet consisting of healthy low-fat, low-acid foods is perfect for controlling acid reflux. A woman should watch how she deals with acid reflux symptoms when pregnant and consult their doctor.
Keep stomach acid in your head up by raising the top half of your mattress with a wedge. You may also use an electronic bed that is raised electronically.
Slippery elm is a supplement which can thicken the mucous lining layer of the stomach. This helps protect your stomach from stomach acid. Two tablespoons is all you will be a huge help.
Eliminate hot and spicy foods from your diet. Such foods tend to … Read the rest