Weight loss surgery has proven to be effective for most of the patients on a long-term basis. To be a good bariatric surgery candidate, patients must be at least 100 pounds above the healthy weight for their height and body type. Many patients have to pay for the surgery themselves, although some patients will be responsible for their own surgery costs.
You already know that staying hydrated helps you lose weight. One good tip to note that a lot of people don’t know is that drinking cold water helps boost your metabolism. When a person drinks very cold water the body has to work harder to bring its temperature back up, which speeds up the metabolism.
A good way to make weight loss is to stop eating several hours directly preceding … Read the rest