Diabetes is a rapidly spreading disease in today’s modern world. The amount of people who are diagnosed with this condition is gradually increasing. Whether you have a recent diagnosis, or are trying to prevent it, this article can help you make the changes in your lifestyle you need in order to effectively manage your illness and keep it from progressing further.
Make your life easier and more organized by doing everything the same way every time. By having your supplies in the same location, and by eating and checking your levels at the same time, you can function like clockwork and worry less about serious complications. Let your testing become a routine and you won’t forget to do it regularly and to write in your log.
There are tons of protein options, from dairy to eggs, beans to tofu. Don’t get boring! Mix up the routine and keep your mouth at attention the entire time.
For instance, keep your meter, … Read the rest