The vagina’s natural balance of your vagina can easily be thrown off. This imbalance is the cause of a yeast infection. Yeast infections plague many and they are often hard to prevent or stop. This article should help you get rid of yeast infections.
Profuse sweat encourages a humid, warm environment. Yeast will thrive in this environment. Wear natural fibers such as cotton. Natural fibers reduce sweating and are “breathable”. Avoid wearing synthetics, such as spandex, Lycra or nylon. Materials such as these retain moisture.
Always have fresh clothing after physical activity. This will help keep your skin dry and cool and may prevent future yeast infection.
Cotton underwear is the best option when trying to prevent yeast infections. Silky underwear looks and feels nice, but they can cause you a lot of discomfort later on. The cotton underwear lets air circulate around your vagina to breathe. This might stop yeast infections from happening in the first place.
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