Diabetes can be a very difficult ailment to deal with. While dealing with diabetes can be challenging, there are many things that you can do to help deal with your illness. Read this article to get started and find some suggestions that will assist you in managing your diabetes.
Add some almonds to your diet to keep your cravings low and not have an effect on your blood sugar level. Plain almonds have lots of protein, fiber and other nutrients, making them a healthy food to consume. When you are craving a snack in the evening, keep a bowl in the living room so you can munch on them while you watch television.
TIP! Handfuls of almonds can satiate you enough to slay your hunger spikes without disturbing your glucose levels. Natural, unsalted almonds are healthy for you, as they are full of protein, fiber and healthy nutrients.
Almonds are excellent for handling those hunger urges and can help regulate … Read the rest