Diabetes can be a very difficult ailment to deal with. While diabetes can be quite a challenge, there are numerous tips and tricks to help you cope. Here are a few tips that will assist you in controlling the effects of diabetes.
To satisfy your hunger without throwing off your blood glucose levels, snack on almonds. Unsalted almonds, especially raw ones, are packed with nutrients, protein and fiber to stabilize blood sugar and give you plenty of other health benefits. You can keep a full bowl right by your couch so they are an easy grab while you watch television.
Almonds are full of protein and they won’t bother your blood sugar levels. Unsalted almonds contain a lot of protein, but they contain protein, fiber and other essential nutrients. Keep some … Read the rest