Everyone wants a nice set of white and healthy smile. Although there are those that have perfect teeth, there is a lot you can do to keep your teeth healthy and strong. This information can help you maintain your teeth so you have them for many years.
If you notice blood when brushing, tell your dentist. When your gums bleed, you may have gum disease. Gum disease can lead to diabetes, infections, loss of teeth and bone.
Avoid eating too much sugar or acidic and/or sugary foods. These foods can really damage to your teeth. If you do eat these foods, eat them with your meal and a lot of water. You … Read the rest