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Sleep Apnea: The Deadly Condition You May Never Have Heard Of

Sleep apnea is something that suffer from it and has a lot of consequences. This condition stems from the airways collapsing as one sleeps, which hinders your breathing. Keep reading for more information about this overwhelming and possibly deadly condition.

Drop some of your vices to fight against sleep apnea. Two of the most common offenders are drinking and smoking. Drinking can overly relax your respiratory system and may cause breathing problems. Smoking adds harmful chemicals which damage your lungs over time. These are both habits which can make sleep apnea worse.

TIP! If you want to ease your sleep apnea, it’s crucial that you speak with your physician regarding CPAP machines and which is best for you. You should consider the size and volume of the device before you decide to get one.

Drop some vices to fight against sleep apnea.Smoking and drinking alcohol are a big problem for people who have sleep apnea. Drinking depresses the respiratory system … Read the rest