There are two major forms of diabetes, and both are equally dangerous and can cause a lot of trouble for the person that has it. Your best tool for fighting diabetes is a good solid foundation of knowledge.Read the following article and you can better manage your condition.
Tests have assigned a number to foods, depending on how much they increase blood sugar levels. As a diabetic, you want to eat the foods with a low glycemic index most often.
There are a number of other foods with protein that you can eat, including lean meats, dairy products, beans and tofu. Don’t let it get boring! Mix up the routine and keep trying new things!
Keep all of your equipment in the same spot at home and at work, and make sure you leave … Read the rest