Do you need some advice on how to have better control of your arthritis? There are so many different tools and this article is designed to help you to understand these. Read on for some very helpful arthritis tips.
You should definitely avoid smoke from cigarettes, and if you are someone who smokes, quit. The nicotine found in high concentrations in cigarettes may deprive your arms, legs, hands and feet of oxygenate blood. However, the reduced blood flow can also damage your joints, meaning that your arthritis will be more severe, more quickly, than if you did not smoke.
Women suffering with arthritis should not wear high heels. While high heels look nice, they are bad for your feet and joints. This can increase torque at the knees and make arthritis even worse. You might find … Read the rest