Oral hygiene is something that should be given consideration every day. If you’re not taking care of the mouth, you could end up paying a lot of money to get your problems fixed. Use the tips below to ensure that you are taking care of yourself.
Regularly change your toothbrush, and don’t skimp on the quality of it. The best type of toothbrush is one that is soft to the gums. People who end up bleeding after brushing their teeth need a softer toothbrush. Bacteria grows on your toothbrush, so it is important to change your toothbrush out every three months.
You should let your toothbrush dry after each use so that bacteria doesn’t form. Store your toothbrush upright away from other objects to allow air to circulate.
If you are above 50 years old, use mouthwashes that do not contain alcohol. Choose a flouride based mouthwash that has no alcohol and some fluoride. Use this twice daily for good … Read the rest