Living through a bout of asthma is quite unsettling, and asthma attacks are downright frightening. Read further to gain some helpful ways to handle asthma.
Do you know which type of asthma you suffer from? When you’re informed about your asthma, you’ll be able to do more to cope with the illness and prevent it from having a negative effect on your life. For instance, people with exercise-induced asthma would do well to carry an inhaler in their gym bag! Learn what activities trigger your symptoms, and prepare accordingly so that you’re never caught without your inhaler during an asthma attack.
Avoid the things that could trigger your … Read the rest