If you have not yet experienced a yeast infection, then you should be mindful of doing what you can to prevent one. So what are some effective remedies and treatments? The answers are listed below. Keep reading and find out all you need to know.
Choose cotton underwear whenever possible. Silk can prevent your skin from breathing, which can make you uncomfortable. The cotton allows your vagina to breathe. You may prevent an infection from ever developing at all.
Stay away from anything scented and caustic products. Douches and body washes are used often by many women. This leaves you more susceptible to a yeast infections. Try to stick with only products that are mild and designed for that area of the body.
This live culture is found in many yogurts and can be consumed by eating a cup of the infection. When purchasing this yogurt look for these live cultures within a sugar-free product. Sugar can actually feed the infection so it can be counter-productive.
At nighttime, run a warm bath and put in about two cups of apple cider vinegar. Vinegar aids in balancing pH levels and also restricts yeast growth. Do not soak in the bath longer than normal. As an alternative, you can also try a vinegar douche.
Avoid using diaphrams and condoms along with cream for the infection. The cream has the potential of these birth control devices. Avoid having sex until your yeast infection has cleared up. If this is something you don’t want to do, discuss your situation with a medical professional.
Yeast Infections
Don’t wear tight pants like spandex and skinny jeans. Tight jeans look awesome, but they do not give your crotch enough circulation. Without the ability to breathe, you are susceptible to a yeast infection. For maximum comfort, wear pants that are looser and lighter.
Bubble baths and scented soaps should be avoided if you desire to stop recurrent yeast infections. These products can help yeast infections to flourish and increase the chances of getting an infection. Also avoid scented tampons and pads as they can cause yeast infections in the vaginal area.
Eat more garlic and garlic.Garlic can help halt the growth of yeast infections. You can even get supplements so your local drugstore.
To properly cleanse your vaginal area, use a soap specifically engineered for that area. You can find these on the Internet or at a local health store. These special soaps are formulated to keep a even pH balance so harmful bacterial will not grow. Special feminine hygiene soaps are much more effective at preventing yeast infections than traditional soaps.
Eat a cup or two of yogurt if you want to stop yeast infections. The bacteria in yogurt helps fight off the organisms that create yeast infection.
Synthetic fabrics and tight clothes should be avoided at all costs. Tight undergarments restricts airflow and trap dampness and heat. Yeast thrives in moist and warm environments where air isn’t able to circulate. Look for certain garments that are made in breathable fabrics like cotton; wear them loosely.
Avoiding tight clothing can help prevent yeast infections by allowing air to circulate. The reason for this is that the heat and moisture associated with tight clothing promote yeast growth.
Probiotics should be included in your best weapon against a yeast infection. Acidophilus is a type of healthy bacteria in yogurt and helps keep your body’s environment balanced and can help fight off a yeast infections away. You can also buy them in both a powder and pill form.
Skinny jeans might look great, but they will worsen your symptoms.
Acidophilus tablets, taken orally, help to prevent yeast infections. Acidophilus is a naturally occurring enzyme that keeps your body maintain the proper pH-balance. Being off-balance is what normally causes a yeast infection.
Be aware of any scratches or scratches. Any small perforations in the vagina can put you more prone to infection. Sexual activity and tampons can create small scratches. Be careful in both activities. Avoid rough sex if you suffer from chronic yeast infections.
Try using apple cider vinegar to treat your yeast infections. You can drink it or apply it topically. Direct application will cause burning sensation.
Drink lots of water. Water will flush toxins out of your system. It can also flush out sugars. Excess sugar can promote yeast infections. Drink more water if you are fighting an infection. Staying hydrated should help your body flush out the bacteria more quickly.
One important thing to think about if you want to avoid yeast infections is to thoroughly dry yourself following a swim or swimming.
Yeast Infections
Keep your vaginal area as dry as possible to avoid yeast infections. When it’s damp, yeast will grow rapidly there. Dry off your vaginal area in order to make sure it heals after you take a shower or bath. You may even want to use your blow dryer and a low setting to get the area as dry as you can.
If you have had yeast infections, the most important thought you have is to get rid of them. The above methods will help you keep yeast infections at bay. This article will help you no matter what your status. Try some or all of these tips, and you will see a healthier you.