There are many treatments for hemorrhoids; some of the most popular treatments are more fiber in your diet, such as increased fiber, NSAID analgesics, proper hydration and even soothing sitz baths. Surgery is a last resort solution that is used for severe cases. Keep reading to find more about what causes hemorrhoids and how to deal with this problem.
If you’re looking to a long-term solution to your hemorrhoids, try adding more fiber to your diet. Include foods that contain high amounts of fiber, including whole-grain breads, leafy green vegetables, oatmeal and pastas. Eating fiber can help your bowels move and you will not strain due to hemorrhoids.
Keep your anus clean as possible.Use wet wipes to clean up instead of toilet paper. Taking a warm sitz bath will take the pain cause by hemorrhoids. Soak the bath for 20 minutes or more.
Use soft toilet paper that does not leave lint behind, and use moistened wipes each time you have a bowel movement.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.
Applying heat and ice is an easy home remedy to fight against hemorrhoids.You should put ice on the hemorrhoid for about 10 minutes daily, and then follow that with heat for approximately 20 minutes.
Witch hazel is very effective in alleviating the pain felt from hemorrhoids. This astringent works to induce relief by shrinking the veins and provides cooling relief.
If hemorrhoids are a problem for you, drink plenty of water and add a bit of lemon to each glass. The soothing effects of lemon can alleviate some of the irritation associated with hemorrhoids. A simple glass or two of lemon water throughout the day can leave you feeling great.
Understanding hemorrhoids are is a big part of learning to manage them. Hemorrhoids are technically a form of varicose veins that swell and become sensitive.
Hemorrhoids are just as bad as chicken pox in that they can make you crazy trying to avoid scratching them. You must fight the urge to scratch so that you do not tear your skin. If they rip open they can be more painful, and open your body to getting bacterial infections.
Losing weight may actually help you to avoid hemorrhoids. If you’re heavier than you should be, then your chances of hemorrhoid issues rise. Those extra pounds around your mid-section add pressure to your body’s anal veins. Try losing weight by following a plan that uses high fiber foods, so that it can reduce your body’s pressure. One suggestion is to avoid using laxatives on a regular basis because this can be very unhealthy and cause you to have more serious issues.
If you are feeling crampy and constipated, go for a walk prior to using the bathroom. Walking helps to get the body ready for bowel movements. You can avoid straining that would make your hemorrhoids more. Walk as briskly for roughly 10-15 minutes.
Steer clear of spicy, as well as foods that are spicy and hot in nature. These foods have an irritating affect on your hemorrhoids. Spicy foods can even inflame your hemorrhoids to the point of burning when you are not using the restroom, so avoid it.
Hydration is very important in the prevention of hemorrhoids. When your body does not get enough water, it pulls excess water from you stool. This can lead to stool becoming hard, which will mean going to the bathroom can become painful. Make sure that you consume the daily recommended amount of 32oz of water per day, and then dehydration will not occur.
Laxatives aren’t a cure for hemorrhoids, but they are by no means the best option. While it is acceptable to use laxatives periodically for relief of constipation, they do not cure hemorrhoids.
Aloe Vera juice can work wonders; drinking it will loosen bowels when ingested. Drinking excessive amounts of the juice can give you stomach pain and discomfort.
A good way to prevent hemorrhoids is to do anus exercises. Blood will flow more easily to your anus if you flex the muscles in that area. Every three to four hours, flex your anus muscles and hold them for five seconds before releasing. Do this for five minutes.
Use a cream sparingly.Creams do not actually alleviate any swelling or irritation, but they can numb hemorrhoid pain. Check with your doctor if you feel the need to use them for longer than seven days. Excessive use can lead to more painful hemorrhoids.
If hemorrhoids come out, you should apply gentle pressure to push it upward. Wash your hands first to avoid introducing foreign bacteria that could cause infection and making things worse.After pushing the hemorrhoids back inside your body, you should immediately see a doctor and discuss possible removal of the hemorrhoid.
If you don’t know whether you’ve got a hemorrhoid, it’s vital that you talk to your doctor. The symptoms of polyps and hemorrhoids can often mimic each each and cause undue worry. Polyps can be very dangerous. Have it checked out by a doctor if you can’t tell.
Clearly, there are a lot of very effective ways to address the problem of hemorrhoids. In mild to moderate cases, surgery is neither necessary nor recommended. If you familiarize with yourself with both the causes of hemorrhoids and the measures you can take to prevent them, you should be able to make the attacks less frequent, and make the hemorrhoids you do have to deal with less painful.