For most people, spring is a symbol of rebirth and new life, but for allergy sufferers, sneezing and even runny noses. If you’re one of the many people with season allergies, you will enjoy learning what you can do to fight them in this article.
During warm weather months, you may wish to open your windows to keep the house at the right temperature. But, this could cause your allergies to act up. Air conditioners with HEPA filters will help remove allergens from indoor air. You can breathe easier when you apply this simple change.
If at all possible, avoid placing large rugs or carpets in any rooms inside your house. It is practically impossible to keep carpets totally clean, and its fibers grab hold of dander, pollen, dust and mites which can be extremely problematic for those with allergies. Flooring that can be swept and easily is more practical.
Olive trees are have become popular in western states. These trees are well known for producing large amounts of pollen. Learning how to identify this tree can help you decide your plan of action for protecting yourself from allergies. Using a garden hose to saturate these trees for a tree can help to reduce pollen.
Try not to get discouraged if the first couple of allergy treatments you try do not provide satisfactory results. If oral allergy medications are not effective, you still have a number of other options. Just stop in at your local mega-mart and you’ll find a wide range of treatments like nasal sprays, Benadryl, different cough and eye drops, and other meds that are designed to treat all sorts of allergies.
If you continue to have allergy symptoms, watch the time. Pollen is at its peak during the hours between 5am and 10am, and therefore you should try not to be outside during that block of time. If you must venture out, try not to stay out for very long and limit your activity.
Eye Drops
If you are a pet owner who suffers from allergies, you may be unsure if your pet is the actual cause. A trip to your general practitioner for an allergy panel will quickly put your questions to rest. This does not necessarily mean you need to give up your pet, it just means you might need to find a solution that works.
There are plenty of allergy treatments besides oral medications that can give you relief from your symptoms. For example, you could try eye drops made for allergies, allergy eye drops or prescription alternatives, leukotriene blockers and nasal steroids are all options.
Keep the air inside your windows closed.
One way to avoid allergies is keeping your car clean and closed at all times. With all the vents closed, your air conditioner can help remove allergens and keep you free from symptoms. Vacuuming your car regularly will keep the seats free of anything that might accumulate. Doing so can help to reduce your allergic reactions.
Many allergy sufferers may have been advised to put a humidifier in their rooms so that humidifiers can be moistened. This might not be a great way to do this because the humidifier can settle on your carpet wet which causes a musty smell.
Make sure your house remain clean. Bathrooms can grow mold incubators and need to be cleaned no less than weekly. Use bleach mixture to wipe down all wall surfaces and eliminate mold. This prevents mold from growing on those surfaces!
Make sure your bathroom is spic and span. Mold loves to grow in bathrooms, so be sure to clean it weekly. Wipe your walls down with bleach and water to rid them of mold. When you clean your bathrooms regularly, mold ceases to exist and doesn’t grow back.
Be sure to use any allergy medication as directed. Many times it is found that medications do not start seeing relief. You should not be able to wait until you start sneezing to pop an allergy pill. Make sure to speak with your physician about the correct usage.
Your child may have allergy medication at the ready at school.You may also want to get a physician’s note from your pediatrician explaining your child’s condition and emergency treatment. Provide the school personnel with several doses of the medication just in case of an emergency.
Avoid carpeting or using rugs whenever and wherever possible. These tend to attract pollen and dust. If you desire to have rugs around your house as decor, remember to wash them daily in order to remove the allergens.
If allergies are causing your eyes to feel dry or itchy, don’t rub them using your hands.Use antihistamine eye drops that have an antihistamine. If you keep rubbing your eyes, it may lead to your lash line follicles getting irritated, which can lead to styes.
One good way to reduce allergy symptoms is by dusting the furniture once a week. Some people don’t dust often enough, but doing it weekly keeps the allergen concentration in your home at a safe level.
Allergies can lead to post-nasal drip and post-nasal drip can lead to a sore throat. Gargling with salt water is an alternative to medicating your sore throat. Mix water and salt and gargle with it. This will soothe your sore throat every time!
Regular Basis
Mold may be causing your house can cause allergies. A way to reduce mold in your house is to clean your refrigerator on a regular basis. Water collects in this area and mold overgrowth. If you do not clean it on a regular basis, you could be releasing dangerous mold into your home each and every time the door is opened.
Eat foods rich in vitamin C to help relieve allergy symptoms. Vitamin C boosts the immune system and it is also a powerful natural antihistamine. To fight back against different allergies, it is recommended that you receive around 1000mg of this vitamin daily. Additionally, eating foods high in Omega-3 may also help treat allergies.
Allergies are an issue that can make life much more difficult. Fortunately, you have many options available to you; you need not suffer in silence. Treatments do exist that can obliterate or greatly reduce allergy symptoms. For relief as soon as possible, try the tips from this article.