Yeast infections can overgrow for a number of causes from underwear to antibiotics; the one thing to do if an infection strikes. The following are full of awesome ideas you can use.
Get to your doctor right away as soon as you notice the first symptoms of a yeast infection. Letting the situation fester unattended is the worst choice you can make, and delaying or procrastinating treatment doesn’t help.
Stress is one of the things that can cause yeast infections in your body. Stress has a dramatically negative impact on the immune system and that can make it less effective at dealing with infections during your day to day life.
Avoid any products that are scented or caustic hygiene products. Douches and scrubs are used often by many women. This leaves you susceptible to a yeast infections. Try to stick with only products that are mild and designed to be used on that area.
Do not use perfumed or scented products on your vagina. These items can wreak havoc with your natural, vaginal chemical balance and bring about an infection. This can result in itchiness and dryness. As such, yeast is ready to set up shop and breed. Find options that are not scented.
Avoid using scented products near or in the genital area. Scented sprays and soaps may irritate the vaginal area and augment your probabilities of getting yeast infections. It is especially important to avoid using scented tampons because they come in direct contact and can be especially irritating. Avoid the dyes present in many colored toiletry paper.
Avoid using diaphrams and condoms if you use a cream medication. The treatment can make these methods of some birth control. Avoid sexual intercourse until your yeast infection has cleared up.If this is your situation, you’re putting both yourself and your partner at risk so you should discuss this carefully with your physician.
If you have to take antibiotics, be even more alert and proactive towards yeast infections. Antibiotics are the standard remedy for viruses and bacteria; however, they can also have an impact on the natural bacteria found in the vagina. Usually your body can fight off yeast infections because of the natural bacterial flora present in your system.
Yeast Infections
Try eating more yogurt intake if you are prone to yeast infections. Yogurt has probiotics and cultures that give you healthier vaginal flora back in balance. Consuming one serving of yogurt every day can fight off yeast infections and keep you healthier in the process.
Be careful of scrapes or scratches. Any tear to the vagina can increase the risk of contracting a yeast infection. Scratches can be caused by sex, or even tampons. Use caution in both situations. If you frequently have yeast infections, then you should try to not have rough sex.
Add a couple cups of apple cider vinegar to your bath water at night. Vinegar can help balance your natural pH levels and keep the growth to a minimum. Don’t soak longer that you usually do. You can also try a douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.
Make sure to get enough rest. Your immune system is an important aspect of your fight against infections. Not getting enough sleep can weaken your immune system. Try to have a regular sleeping schedule, and do your best to relax and unwind before bed.
There are several herbs that can be used to treat yeast infections. Rosemary, cedar and goldenseal all help inhibit the growth of yeast. Creating a concoction using these herbs and using it for soaking pads in or a douche can soothe your symptoms like itching and burning.
Foods that are rich in sugar create an environment conducive to yeast infections. If you find that your bad eating habits might be related to your infections, try fruits, nuts and fruits instead.
Increase your yeast infection prevention if you are on antibiotics. Antibiotics are often prescribed to combat bacteria and viruses, but it can also get rid of good bacteria that grows in the vagina. You need good bacteria that can fight off yeast infections.
Wearing natural and organic clothing is one method to avoid getting a yeast infection. Cotton absorbs moisture, so it is a great example of natural material. Synthetics, such as polyester or nylon, trap moisture against the skin, which makes yeast infections more likely.
Be aware of scrapes or scrapes. Any scratch or scrape in the vagina can make you at a greater risk for yeast infection. Sexual intercourse and tampons can create small scratches. Be more careful when it comes to both situations. Avoid rough sex if you suffer from chronic yeast infections.
The body is complicated and can be affected by so many things. A bit of knowledge about it helps tremendously. The intention of this article was to provide information about preventing and treating yeast infections.
Use unscented vaginal products. They might smell good, but they can change the pH of your private area. Use products with no scents in your genital area and scent other parts of your body. You might also use scents on the exterior of panties, away from the vagina.