Many people avoid vegetables because they don’t like the taste. You can receive all the minerals and vitamins from fresh vegetables by juicing them. Read the rest of this article to find out other handy tips to make juicing fun for using a juicer.
You should always wash your juicer as soon as you are done using it. Also, certain fruits and vegetables leave behind juice that can cause stains on equipment and its parts.
Try a masticating type of juicer. These juicers gently extract juice which helps retain many nutrients in a slower way that retains nutrients. The juice produced using this process is more durable for storage.
If you are adding juices to your diet for health purposes, start with dark green veggies as the base for your juice. … Read the rest