It is common for women to suffer from hemorrhoids during the final two trimesters of their pregnancy. This is often caused by increased pressure on their blood vessels of the pelvic region. The strain of labor can make the hemorrhoids even worse. The following article will assist you in avoiding this annoying condition.
Switching to a high fiber diet is among the most effective methods to prevent the occurrence of hemorrhoids. A hemorrhoid prevention diet centered around high fiber content should contain foods like oatmeals, whole grain pasta and breads, as well as leafy green vegetables. A diet high in fiber will improve bowel motility, which means you’re less likely to suffer the kind of strain that can cause hemorrhoids.
A good way to avoid hemorrhoids from forming is to eat a lot of fiber. … Read the rest