If you are noticing the beginnings of the loss of hair, there are a lot of things that can cause it, stress, or plain genetics. There are many things that will either slow the hair thinning down or conceal it. The advice from this article should help you can use to cope with loosing your hair.
Protein will help you keep your hair longer. Hair is predominantly composed of protein. To get the protein you need eat red meat, poultry, fish and eggs. Don’t like meat? Try legumes and lentils. The added protein will help your body fight hair loss.
Protein will help you keep your blading. Your hair is made up of protein!To get more protein, eat fish, eggs, poultry and eggs. If you don’t want to eat meat, or just don’t care for meat, try some lentils or … Read the rest