Do you have problems with allergies during the same time each year? Are your allergies so severe that you dread allergy season? Read on and learn about things that is available to you.
When it comes to allergies, are you aware that even your own body can be making problems worse? This can harm you at night. As you do the regular things you do throughout the day, pollen and dust sticks into your hair, body and clothing. By day’s end, you are just coated! If you go to bed without a shower, you will be sleeping with allergens, and you will no doubt, wake up with symptoms. Shower or put on clean clothing before you lay your head down to rest.
If you can choose, do not put large rugs or carpeting in your home. It is … Read the rest