The natural vaginal balance can be quite easily be thrown off. This imbalance is the cause of a yeast infection. Yeast infections plague many and they are often hard to prevent or stop. This article should help you treat and prevent yeast infections.
Remove all wet clothing right away. Avoid wearing any wet clothing as it can promote yeast growth. Dry yourself thoroughly before you change your clothes.
This kind of environment is perfect for yeast growth. Wear clothing made of cotton or other natural materials. These fabrics reduce sweating because they are more and evaporate sweat and moisture. Avoid synthetic fabrics such as spandex, such as nylon or spandex. These materials can trap sweat and do not allow the skin to breathe.
Birth Control
If you want to avoid yeast infections, do proper self-hygiene. Wash your genitals thoroughly and clean every fold down there. Next, thoroughly dry the area. Use a hair dryer if necessary. Yeast likes a moist environment, so stay as dry as possible.
Avoid diaphragms and condoms along with cream for the infection. The cream may interfere with your birth control devices. Avoid sexual intercourse until the yeast infection has cleared up. If this is not possible, discuss the appropriate method of birth control with your doctor.
Add a couple cups of apple cider vinegar into a warm bath water at night. Vinegar can help balance your pH levels and helps starve the yeast. Do not spend hours in the bath too long though. You can also douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.
Take a look at your diet if yeast infections are a recurring issue. Eating a lot of high-sugar foods makes it much easier for yeast to grow in your system. If your poor dietary habits are causing the yeast infections, try to switch from sugary foods to nuts, veggies, and fruits.
Foods that are rich in carbohydrates and sugar create an environment conducive to yeast to grow. If you find that your bad eating habits might be related to your infections, eat more nuts, vegetables and nuts instead.
Probiotics are your best weapon against a great product to consume if you desire to calm yeast infection. Acidophilus is a type of healthy bacteria in yogurt which can help fight off a yeast infections away. Probiotics are available for purchase in the form of a pill or powder.
Step up your prevention methods when taking antibiotics. Antibiotics are effective on bacterial infections, but they also destroy natural bacteria. This good bacteria is necessary to combat harmful bacteria, like the ones that result in yeast infection.
Yeast Infections
Douching is one of the more common trigger for yeast infections. Although numerous women think doing so can stave off yeast infections, it really does the opposite. Using a douche actually upsets the bacteria within your body.
It may be surprising, but oral yeast infections are pretty common. Always contact your doctor if you think you might have an infection. Warm saltwater is effective in this situation, as is the consumption of cool liquids.
Skinny jeans might look great, but they don’t allow your crotch to breathe properly.
Change your clothing after exercising or swimming. Don’t hang out in your wet or sweaty clothes after a workout or swim. Yeast tend to thrive in moist environments like these. Make sure you change your underwear as well.
If you have a yeast infection, and have sex with another person, it is important to treat both partners. You can pass it on to your partner and make it harder to treat. If you have an infection, use a condom.
If that is something you have, consult with your physician immediately. Some natural remedies for an yeast infection in your mouth include rinsing with saltwater and drinking cool liquids.
Some types of contraceptives are known to contribute to yeast infections more prevalent. Speak with your doctor about changing the birth control options.
Apple-cider vinegar is a great natural remedy to help with your yeast infection symptoms. You can drink one, or apply it externally as well. However, due to the burning sensation it can result it, direct application is not always a great idea. Instead, pour about a cup of the apple cider vinegar into the tub and take a nice warm bath.
Yeast Infection
If you’re having sex with a yeast infection, it is vital both partners undergo treatment. If you cannot avoid sex while one of you have a yeast infection, it best to use a condom to prevent the spread of the infection.
Consume lots of liquids! The more water you drink the better. The more water you drink, the more you will urinate. Urination is a natural way to flush away sugar in the body and prevent it from becoming a meal for yeast.
Apple cider vinegar is a popular home remedy for yeast infections of all types. You can drink it or apply it topically. Direct application is not recommended as it can result in a burning though.
Natural Fibers
Make sure your vagina is dried all the way. Yeast flourishes in a damp environment, so you want to create arid conditions whenever possible. After a bath or shower, you should always dry your entire vaginal area. A blow dryer is also effective in keeping your body free of moisture.
Wear clothing made of cotton or other natural fibers. Natural fibers wick moisture away from forming. Yeast infections usually start because yeast thrives in warm/moist conditions; choosing to wear breathable clothing can help prevent infections.
A good prevention tip to remember when trying to avoid a yeast infection is to keep clothing loose and comfortable so that air circulates in the crotch area. Yeast thrives where climates are hot and moist.
If yeast infections show up more than three or four times a year, contact your doctor. Chronic yeast infections can be a sign of a worse health problem that might need attention immediately.
The vagina is very sensitive, and it doesn’t take much to upset its natural balance. Yeast infections are traditionally the result. While this problem plagues many, it is possible to find relief. Use what you learned to see what you can do about your yeast infections.