Cancer can have so many terrifying word. Until you actually hear the phrase “you have cancer” yourself from a physician, it is absolutely unfathomable to imagine the impact of the knowledge that you have cancer. No matter what kind of cancer you have been diagnosed with, a cancer diagnoses means making serious life changes. The intent of this article is to help reduce the impact of dealing with changes that will come into your life with a cancer diagnosis.
If you have cancer, avoid consuming large amounts of sugar. Cancer cells survive on sugar, so taking sugar out of your daily diet can help eliminate cancer cells. Although this tactic alone will not eliminate cancer, it can help to combat it.
Detecting cancer early can mean the earliest possible stage is key when it comes to beating cancer. For cancers like breast cancer and testicle cancer, you can do self-examinations on a monthly basis to check for anything that might not seem right.
Not only does eating right and exercising make you look and feel great, it also lowers the risk of getting cancer. Eating enough vegetables and fruit, drinking water, and working out at least for 30 minutes everyday can keep cancer away and make your life better.
Skin cancer is quite common, which makes sun exposure one of the leading causes for cancer. Protecting yourself with a good sunscreen and a hat will help to prevent skin cancer.
There are many common myths concerning cancer that people out there who have antiquated notions of cancer. Some people might think of cancer as being contagious and that you might not have the capacity to work anymore. Make it a frank and candid.
Always take a voice for yourself and don’t be afraid to use it when you need to. There might be people who think they cancer is contagious and will therefore treat you differently. This will aid the overall response you to be less intimidated or fearful as you battle cancer.
Be prepared for physical changes that could occur from the cancer treatments. Your doctor can make you aware of any possible side effects of treatment. You may have to deal with hair loss by wearing a hat or a wig, or you may choose to wear makeup to add color to your face.
If a loved one has been given a diagnosis of cancer, make yourself available to them. It can seem hard to talk about at first, but they need someone to listen while they express their feelings.
Smokers need to be very aware that quitting cigarettes not only protects against lung cancer and emphysema, but also colon cancer. The carcinogens produced by smoking can reach the colon.These facts just combine to provide all the reasons you should become tobacco free.
Most people know smoking can lead to lung cancer, but few know it also can lead to colon cancer. The smoke from tobacco can damage the colon. It is just another good reason why you should seriously consider to stop smoking.
Make sure you read whatever literature you can on the subject, if you or someone you know, has.
Be thankful for the support that you do receive.
Drinking sodas and other sugary drinks increase your chances of getting cancer. These drinks are poor nutrition that can not only lead to weight gain, but can interfere with the body’s ability to prevent the growth of cancer in the body.
Do not remove yourself out of the situation. This does not do anything to improve your condition improve.
Prevents Cancer
Remember, when it comes to cancer treatments, what you think will happen, and the reality of what actually will happen, are very different things. Make the best of the support that you receive.
The myth that alcohol prevents cancer therapy is false. The only reason wine prevents cancer is grapes. Drinking too much alcohol will increase the risk of getting cancer.
Seal any play sets that were made before 2005.
You may need to stop drinking coffee if you are experiencing an upset stomach from your cancer treatment program. Caffeine can be a contributing factor to making your stomach upset, so you should keep coffee out of your diet to help with the symptoms. Be sure to avoid other caffeinated foods and drinks, like sodas and chocolate, for the same reasons.
Get the recommended milligrams of vitamin E. Vitamin E can prevent cancer in both men and women. Many wonderful tasting foods and beverages are loaded with vitamin E.
Cancer Diagnosis
Avoid sun exposure from ten in the morning to three in the afternoon. If you must spend a great deal of time outdoors, it should be done outside of those hours. Doing so will decrease your chances of getting skin damage, which also decreases the odds of developing cancer.
Whether you just got a cancer diagnosis or you’ve been dealing with it for years, it’s never a bad idea to sign up for a support group devoted to cancer. Family members are often welcome to the group as they too will be impacted by your cancer diagnosis.
If you have a family member suffering from cancer, it is vital that you try not to treat the person any differently. Cancer victims need any love and positive energy from others they can get, and when people feel sorry for them, they might feel badly and whittle down self-esteem.
The rules of sleep have not changed: get, as a minimum, eight hours a night. Cancer treatments fight off the disease but may leave you very tired and full of anxiety. Sleeping well enhances healing, and gives you the energy you need to live your life as normally as possible. You may find it helpful to set a time for a nap, or just for a relaxation period each day.
No matter what kind of cancer you are afflicted with, there are plenty of things you can do for yourself to increase your quality of life. Hopefully, the knowledge contained in the above article has lifted some of the weight off your shoulders, and has provided you with some methods of fighting your cancer because of the new knowledge, power, and stronger spirit you now have.