Yeast infections are common and many people have to deal with in their lifetimes. They never come when you least expect it. They are irritating and speaking with others about them can even embarrass you. There are many things you can rid yourself of a yeast infection. There are even ways you can prevent them from ever happening again.
Avoid stress if you also want to avoid yeast infections. Stress hampers your immune system, and that is a huge factor in your body fighting off yeast infections on its own.
Remove all wet clothing immediately after swimming. Wearing moist clothing is a way to encourage yeast growth. Dry off completely before you change your clothes.
Dry yourself with a clean towel after you shower in order to prevent yeast infections.Moisture is a main cause yeast infections. If there isn’t moisture or water for the bacteria to thrive in, you will probably experience fewer infections.
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